Welcome
Hi, I’m Adrienne.
I help parents co-parent with less conflict — so their kids feel secure in both homes.
About Cohesive Co-Parenting
When co-parenting feels overwhelming, I help you find a calmer way forward.
Parenting after separation or divorce can leave you feeling stuck, reactive, or unsure of what to do next. At Cohesive Co-Parenting, I help parents reduce conflict, build consistent routines, and communicate with more clarity.
As a BCBA, I bring practical, evidence-based tools from Applied Behavior Analysis to help families create calmer patterns; so parents feel more confident, and children feel secure, supported, and steady across both homes.
How I Walk Beside You
When co-parenting feels tense, inconsistent, or overwhelming, I help you create a calmer way forward. Practical, research-based guidance for co-parents
At Cohesive Co-Parenting, I walk alongside parents who want to reduce conflict, improve communication, and build more consistency across homes. Support is practical, personalized, and grounded in your family’s real life needs because no two families, children, or co-parenting relationships are the same.
Together, we use evidence-based strategies rooted in Applied Behavior Analysis to create clearer routines, calmer responses, and more predictable co-parenting systems so parents feel more confident and children feel secure, supported, and steady.
A Steady Guide for a Hard Season
Co-parenting during separation or divorce can feel overwhelming, especially when emotions are high, communication is strained, and old patterns keep repeating. You may know you want things to feel calmer, but not know how to get there.
I help parents step out of reactive cycles and build more consistent, child-centered ways to communicate, respond, and make decisions. As a Board-Certified Behavior Analyst and Co-Parent Specialist, I bring practical, evidence-based tools that help families understand behavior, reduce conflict, and create routines that work in real life.
Together, we work toward a co-parenting relationship that feels less chaotic and more manageable so you can feel more confident, and your child can feel secure across both homes.
